In an individual or small group setting, Julie will work with you to customize and deepen your practice, addressing current concerns and goals, and focusing attention on what will be most beneficial to you at this time. This work will…
Rasa Yoga 90-minute online Practice
“Rasa is a Sanskrit word that means ‘essence, juice, taste, nectar and fulfillment of the soul.’ Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.” (from…