In an individual or small group setting, Julie will work with you to customize and deepen your practice, addressing current concerns and goals, and focusing attention on what will be most beneficial to you at this time. This work will…
Celebrate Earth Day! (online practice)
Let’s celebrate the Beauty, Wonder, and Abundance of this planet! In this 90-minute, full-spectrum practice, we’ll move through a sequence of Earth and nature-inspired poses – from tadasana (mountain pose), to vrksasana (tree pose), eka pada rajakapotasana variations (“pigeon play”), and…
Donation-based online practices
Join me for 4 weeks of 30-minute, live, donation-based practices! Take some time to breathe, to move, and to connect in (virtual) community. Wednesdays: April 14 April 21 April 28 May 5 6:30 – 7 am MST…