In an individual or small group setting, Julie will work with you to customize and deepen your practice, addressing current concerns and goals, and focusing attention on what will be most beneficial to you at this time. This work will…
Open Your Heroic Heart
Hanuman is the heroic monkey who is the embodiment of the courageous heart in devoted service to Truth and Love. Through stories of his epic leaps, yoga postures moving towards hanumanasana (splits pose), the breath, mudra (gesture, seal), and mantra,…
Ignite the Fire of Transformation
Fire is the devourer, the eater of oblations. It is the power of transformation. Through heating and fiery yogic practices of asana, Breath of Fire pranayama, and the beautiful and powerful Heart Fire Meditation combined with mantra, we will…