Sankalpa Mudra

Sankalpa = “intention”                    Sankalpa is both our root intention and our highest aspiration, it is the heart’s deepest desire. Mudra = “gesture, seal” Sankalpa Mudra = “gesture of intention”     How to do it: Sit in a comfortable,…

Akasha Mudra

  Akasha = “space,” “ether,” “infinite space,” limitless emptiness of the void” Mudra = “gesture,” “seal” Akasha Mudra = “Touching the void gesture,” Gesture of Consciousness of Inner Space”   How to do it: Sit in a comfortable seat with…

Yoni Mudra 2

  Yoni = “womb,” “origin,” “resting place” Mudra = “gesture,” “seal” Yoni Mudra = “seal of the inner source” How to do it: Sit in a comfortable seat with your spine tall. With your palms facing your body and fingers…